Thanksgiving may be over, but you can still create a practice of gratitude. Read how to be grateful, even when you don’t feel that great.
National All You Can Carb Day is almost here! Are you prepared for the Thanksgiving feast that is about to come? Here are 3 ways to indulge on Turkey Day (without stuffing yourself). If you’re someone who is struggling with your weight and tends to overeat a little bit, then Thanksgiving might be a nightmare for you. Not because you have to host a bunch of people you only see
Welcome to September Success, a month of inspirational weight loss success stories from real women like you who achieved real amazing weight loss success. My second guest is the inspiring Stacey Ogden, a mom, wife, and lifelong learner who is passionate about Living Intentionally, which is also the name of her book and upcoming course. The chief officer at Creating My Happiness, Stacey intends to live every day with more
Welcome to September Success, a month of inspirational weight loss success stories from real women like you who achieved amazing real weight loss success. My first guest is the beautiful Meghan Joy Yancy, who lost 45 pounds in 10 months as a busy mom of five children whom she home-schools. When she’s not mom-ing hard, she is the leader of the Today Tribe, which supports moms from all walks of