You may have heard that the most successful people get up very early in the morning, and follow rituals such as meditating, drinking lemon water, or writing in a journal. Hal Elrod and Arianna Huffington are two proponents of an early morning ritual.
What you may not know is one of those practices is ALWAYS eating a nourishing breakfast. The truth is, your body craves calories after a full night of fasting.
Denying your body those calories often results in eating more throughout the day.
You had a chance to review the Breakfast Blueprint, but maybe you are ready to master the simple concept of eating tasty food without counting carbs, calories, or points. All while you watch the pounds melt off.
Which is exactly why I designed a “Meal Planning Mastery” bundle. This Mastery bundle is for DIY-ers who want a kickstart into a healthy new regime without memberships or long-term commitments.
The Meal Planning Mastery bundle includes:
- Over 100 recipes for breakfast, lunch, dinner, snacks and even dessert!
- Techniques to liven up your veggies (no more boring salads)
- Gluten-free, low sugar and vegetarian options
- Dinners that can be assembled (not cooked) in five minutes or less
- 45-minute teleseminar on ditching the diet and loading up your plate for health
This bundle includes the BEST OF what I offer my private coaching clients in a simple to use format for the time-starved individual.
- The 85 meal-planning recipes are included in a short 10-page e-book for your convenience. It’s like an indexed cookbook that you can literally use ALL YEAR LONG.
- And, no worries if you don’t have 45 minutes of spare time to listen to the teleseminar. The Meal Planning recording can be played as many times as you wish (there’s a 10 second delay when it begins).
In just one click, you can start your own amazing journey to body bliss!