Who do you see when you look in the mirror? For many years, when I was at my highest weight of 275 pounds, I hated looking in the mirror because it reminded me of what others saw when they looked at me, NOT how I felt inside about myself.
I felt happy and pretty that day, but the minute I looked in the mirror or saw my reflection in a window, my mood crashed. I was not happy or pretty. Instead, I was pretty miserable.
The mirror is not a reflection of who you are on the inside but it can definitely affect how we feel and how others see us.
Imagine for a minute what your day would look like if your outer image matched who you are inside? Would that change what you did during the day? Would you be open to trying new things? Attending new events? Become excited at the prospect of shopping for a new dress that you feel fantastic in?
You can enjoy looking in the mirror again with the usual methods:
- You can choose the diet du jour or start a new gym membership that you will neglect after the third month
- You can eat all organic or stop eating sugar for a year
Or, you can get support from a health coach who has been exactly where you are and can safely guide you through the highs and lows of transformation
I didn’t have a support system to help me lose 100 pounds. Instead, I went through the painful process of learning how eat healthier and exercise all on my own. It was slow. It was painful. And it was really, really lonely.
There were good days, and horrible days. It took me over a year to completely change my lifestyle. It has been 15 years since I lost the weight, but it has not come crawling back.
Weight loss is not a one-time event, but a lifestyle change. Let me help you develop a weight loss program that you can fit into your current lifestyle… one that becomes so natural that you never have to worry about regaining the weight.
It’s time to shatter the image in your mirror and replace it with who you truly are– inside AND out. Click To Tweet
It’s time to change your life for the better – once and for all.
It’s time to have the life you dream of… and deserve.
Are you with me? All you have to do is sign up for my FREE telecall to take control of your life, and who you see in the mirror. This telecall will help you discover how to ditch the diet without feeling deprived, and make peace with the mirror.