FitnessFriday Fitness

Wonder Woman

When was the last time a work-out made you feel like Wonder Woman?

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Last week, I joined Megan K Fitness.  I was intrigued by Megan K. when I met her at a networking luncheon.  Instead of talking about weight loss, she talked about fat loss.

The difference between the two is HUGE.  Weight loss is for those with “more to love”.  Fat loss is for those who want to look lean.  I need to tighten up some parts of my body (hello, arms!), so I joined.

The first week, I was done after a mere half an hour of training.  I was sore for days.  I’m on the second week, and have bumped it up to an hour of training.  I’m still sore, but for shorter periods of time.

Hence, the feeling of being Wonder Woman.  Wonder Woman is strong in so many ways.  The intensity of Megan K.’s Fitness makes me feel like I have muscles in places I shouldn’t.  Like I’m a warrior.

I’m in for four more weeks of training.  Perhaps, by the end of that time, I will look as strong as I feel.

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