The Happy and Healthy Woman giveaway is the best health giveaway in Minneapolis to get you strong, confident and connected. Are you happy? I mean, bone-deep, down to your toes happy? Maybe you are so busy trying to take care of all the loved ones in your life that you barely have time to breathe. Maybe […]
While I was watching the American Music Awards, I realized that most of the female icons wore supremely short dresses to show off their amazingly skinny bodies. Maybe it’s because I write about weight loss, but I kept asking myself “How long did they stop eating to look like that?” As a child, I yearned […]
Sometimes, it’s good to be a cow. Growing up as an obese kid, being called a cow was the last thing I wanted to hear. As a young mother, though, I would sometimes affectionately call myself a cow. Did you know that most women give up breastfeeding by the sixth month because they don’t have […]