Turkey, lobster, sweet potato pie. Pancakes piled up till they reach the sky! I love the holidays, but they can be tough when it comes to your waistline. What is a person to do when confronted by such temptations?
I am not immune to the temptation of the holiday feasts. But, after 12 years of maintaining 100 pounds weight loss, the holidays no longer scare me.
The average American gains 5 pounds over the holidays. Want to learn how to beat holiday weight gain? Here is a sneak peek of the slides I will present at Less is More.
To find out more about the event, and how to register, visit here. Bring a friend, and learn how to beat holiday weight gain!