Skip to content
Weightless Chronicles
  • Speaking
  • About Me
  • Blog
  • As Seen On
  • Work With Me
Weightless Chronicles

Tag: 30 days fitness

Fitness

How to Stay Consistent with Exercise

Posted on March 26, 2019March 26, 2019
how to stay consistent with exercise photo

You don’t need a $2000 piece of gym equipment or regular gym memberships to have a consistent exercise routine! Here is how to set an exercise schedule you can love.

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
Proudly powered by WordPress | Theme: Sydney by aThemes.