July 18, 2013July 18, 2013Before, Goal Achievement5 Lessons I Learned From My Former Fat Self 1) Sugar won’t kill you Many dieters choose to ditch real sugar in favor of sugar substitutes such as Sucralose, Splenda, or […]
January 16, 2013August 30, 2015NutritionNutrition Labels 101 How many artificial colors or flavors died to provide you with your food? Regardless of what your weight loss goals are, you […]