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Tag: meditation for stress relief

Balance

Daily Meditation for Women who Ain’t Got Time

Posted on April 26, 2019April 26, 2019
daily meditation for women who aint got time photo

Meditation- ain’t nobody got time for that! If this is your perspective on starting a daily meditation habit, read why and how you can start.

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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