Tag: rest

Balance

The Worst Month for Resolutions

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  It’s the New Year, and you have resolved to turn a new leaf.  After the excesses of the holiday season over the past two months, you are ready to lose weight for good.  I applaud you for your resolve, and for your renewed commitment to health. You CAN lose those pesky pounds and become […]

Goal Achievement

Resolution Free

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2012 has come and gone.  The confetti of New Year’s Eve celebrations has been cleared away.  Now is the time to buckle down and get back to work.  Now is the time for resolutions! The problem with making a resolution after the hustle and bustle of the holidays is the average person has not had […]