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Tag: water apps

Nutrition

5 Ways to Drink More Water for Weight Loss

Posted on July 25, 2017July 25, 2017
5 ways to drink more water for weight loss photo

Feeling hungry? You could just be thirsty! Learn 5 ways to drink more water for maximum weight loss, without carrying a jug around all day long or spending all day in the bathroom.

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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