Tag: weight loss motivation

Before

How do you Overcome Challenges?

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Remember the song, “We Shall Overcome”? The song is a good source of inspiration when you don’t where to turn. However, sometimes you just need to sit down with someone, and talk about how they have overcome significant challenges. Being able to speak one-on-one with someone, and ask them questions can provide you just the […]

Fitness

Running Nowhere

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Do you love to run?  Neither do I. Sure, it’s one of the best workouts you can do.  After squeezing your excess flab into a tight bustier of breathable exercise clothing, lacing up the Nike running shoes, and turning up the iPod, you are ready to burn some serious calories.  This is about the time […]