weightless chroniclessuccess-story2Jennifer Espinosa-Goswami

 

Jenn creatively combines her experience in business and in wellness to provide a refreshingly different perspective on both. Her “take-action” approach inspires her audiences to take small steps that lead to big changes. An authentic expert who has lived her message, Jenn engages her audience with practical content delivered in a friendly “you-can-do-it” style.

Diane WindinglandKeynote Speaker | Business Communication Speaker | Author | Professional Speaker | Executive Presentation Coach






Jennifer-Espinosa-Goswami Welcome, former fat girls! If you are looking to ditch the diet and escape the gym, you’re in the right place. I could tell you to eat organic, clean foods 100% of the time, or run yourself half to death. But, you’ve already heard all of that, haven’t you?

You can lose weight without sacrificing the life you love! Here’s how I know.

I used to be 100 pounds overweight until 2001.  That year, my 88-year old Grandma passed away in a hospital from heart disease.  Grandma was a huge part of my life, and never let me down. I realized that I wouldn’t live half as long as her if I continued eating the way I did.

That was when I took the first step toward weight bliss. One year later, I was 100 pounds lighter.  Along the way, I discovered a simple recipe to lifestyle change.

If you want to get started on your own weight loss journey, download Lose 5 Now (free report).

If you are ready for action, schedule a no-risk, low-calorie chat with me to talk about how you can obtain optimal health without drastically changing your lifestyle. Schedule HERE.

New to my site? Start by with my top blog posts. Don’t forget to leave a comment with your input!

The Number 1 Way to Break Through a Plateau

Top 5 Fun Fitness Ideas

Does This Apply to You?

Confessions of a Woman with Thunder Thighs

KFC Put Me In the Hospital

 

Don’t forget to connect with me via the social media icons on the left. I promise I won’t weigh down your newsfeed :) Thanks for visiting!

 

Speaking

A member of the National Weight Control Registry, Jennifer is passionate about helping women lose weight without sacrificing their favorite foods or time with their family. She is mother to two beautiful daughters and married to a fabulous man from Calcutta.  Jennifer is a resident of Minneapolis, MN.

For Resources in the Twin Cities, check out my Local Resources page.

Diets in Review interview

diets-in-review-logo

 

It’s a Woman’s World

 

Radio interview for Eat Great, Live Well

Check Out Nutrition Podcasts at Blog Talk Radio with Eat Great Live Well on BlogTalkRadio

Spry Living Featured Guest

 

Beauty High

 

Podcast interview for Tips of the Scale

 

WomanVision TV with Nadia Giordana

Featured on First for Women:

First

Shapefit.com

Before/After

Carlabirnberg.com (formely MizFit Online)

 

LivLaughLove

 

Curvalish

 

Always Active Athletics

 

SheKnows.Com

 

LiberatingWorkingMoms

 

 

Speaking

Who do I Serve?

1) Event planners for corporations looking for a fun and inspirational keynote speaker or interactive workshop presenter

2) Health organizations or associations that are seeking real-life stories of success

3) Women’s groups (especially women of color) that provide inspiration and motivation to working women

4) Health and wellness expos

5) Networking organizations looking for personal or professional development

 

Short list of topics

Health and Wellness

Women’s Health

Goal Achievement

 

Jennifer is an energetic, enthusiastic, and engaging workshop presenter who can make anyone believe they will achieve their weight loss goals! She is passionate about helping others through her motivational presentations and will get you to move, get you to shake, and will share simple steps to help everyone move forward on their weight loss journey. If you thought getting to your ideal weight would be daunting, hire Jennifer and she’ll show you how it can be dazzling!

Vitalia Bryn-Pundyk, M.Ed./DTMFounder and Director of SpeakerBiz Institute, LLC – The School for Speaker Success! Professional Speaker | Author | Coach






MomsRock

Partial Client List

National Independent Health Club Association (NIHCA)

South Washington Community Education

The Refine Conference

Polkadot Powerhouse

District 6 Stagecoach Speakers (Wells Fargo group)

Moms Rock Expo

 

WEIGHTLESS MEDIA KIT

Download Media Kit

Jennifer’s Bio

Inquiry Form

One Sheet

Publicity Photo

 

UPCOMING EVENTS

  • April 16, 2015 11:00 amStagecoach Speakers company event
  • May 2, 2015How to Easily Lose Weight and Gain Confidence in Minutes a Day
  • June 22, 2015 7:00 pmHow to Easily Lose Weight and Gain Confidence in Minutes a Day

AEC v1.0.4

 

 

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