weightless chroniclessuccess-story2Jennifer Espinosa-Goswami


Jennifer is an engaging speaker who creatively uses props and the element of surprise to delight her listeners. She had the audience empathizing, smiling, and laughing.

Renée Garpestad, Ed.DSpeaker | Writer | Inspiring Hope and Belief that ANYTHING'S POSSIBLE!

Jennifer-Espinosa-Goswami Welcome, former fat girls! I am dedicated to helping you ditch the diet and escape the gym. I could tell you to eat organic, clean foods 100% of the time, or run yourself half to death. But, you’ve already heard all of that, haven’t you?

You can lose weight without sacrificing the life you love! I know, because I figured out how to do it myself.

I used to be 100 pounds overweight until 2001.  That year, my Grandma passed away at the age of 88 in a hospital from heart problems.  Grandma was an inspirational woman who lived an active life. I realized that I wouldn’t live half as long if I continued eating the way I did.

That was when I took the first step toward weight bliss. One year later, I was 100 pounds lighter.  Along the way, I discovered a simple recipe to lifestyle change.

If you want to get started on your own weight loss journey, download Lose 5 Now (free report).

New to my site? Start by looking at some of my top blog posts.

Top 5 Fun Fitness Ideas

Top 6 Guilt-Free Foods to Eat at the MN State Fair

KFC Put Me In the Hospital

Does This Apply to You?

Don’t forget to connect with me via the social media icons on the left. I promise I won’t weigh down your newsfeed :) Thanks for visiting!



A member of the National Weight Control Registry, Jennifer is passionate about helping women lose weight without sacrificing their favorite foods or time with their family. She is mother to two beautiful daughters and married to a fabulous man from Calcutta.  Jennifer is a resident of Minneapolis, MN.

For Resources in the Twin Cities, check out my Local Resources page.

Diets in Review interview


Radio interview for Eat Great, Live Well

Check Out Nutrition Podcasts at Blog Talk Radio with Eat Great Live Well on BlogTalkRadio

Spry Living Featured Guest


Beauty High


Podcast interview for Tips of the Scale


WomanVision TV with Nadia Giordana

Featured on First for Women:




Carlabirnberg.com (formely MizFit Online)





Always Active Athletics







Jennifer Espinosa-Goswami

 Top 5 clients who hire Jennifer

1) Event planners for corporations looking for a fun and inspirational keynote speaker or interactive workshop presenter

2) Health organizations dedicated to curing obesity that are seeking real-life stories of success

3) Women’s groups (especially women of color) that serve busy working women

4) Event planners for health and wellness expos

5) Networking organizations that serve the Twin Cities


Short list of topics include:

  • Weight Loss

  • Women’s Health

  • Goal Achievement

I’ve heard Jennifer speak earlier this year and was impressed with her knowledge, enthusiasm, and general desire to help. I was so impressed with her presentation that I have asked her to do a presentation for my company later this summer. If you are looking for someone who is dynamic and inspiring, Jennifer is your person.

Roman PundykPowerTalk Seminars



Download Media Kit

Jennifer’s Bio

Inquiry Form

One Sheet

Publicity Photo



  • No upcoming events

AEC v1.0.4



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