weightless chroniclessuccess-story2Jennifer Espinosa-Goswami


I’ve heard Jennifer speak earlier this year and was impressed with her knowledge, enthusiasm, and general desire to help. I was so impressed with her presentation that I have asked her to do a presentation for my company later this summer. If you are looking for someone who is dynamic and inspiring, Jennifer is your person.

Roman PundykPowerTalk Seminars

Jennifer-Espinosa-Goswami Welcome, former fat girls! If you are looking to ditch the diet and escape the gym, you’re in the right place. I could tell you to eat organic, clean foods 100% of the time, or run yourself half to death. But, you’ve already heard all of that, haven’t you?

You can lose weight without sacrificing the life you love! Here’s how I know.

I used to be 100 pounds overweight until 2001.  That year, my 88-year old Grandma passed away in a hospital from heart disease.  Grandma was a huge part of my life, and never let me down. I realized that I wouldn’t live half as long as her if I continued eating the way I did.

That was when I took the first step toward weight bliss. One year later, I was 100 pounds lighter.  Along the way, I discovered a simple recipe to lifestyle change.

If you want to get started on your own weight loss journey, download Lose 5 Now (free report).

If you are ready for action, schedule a no-risk, low-calorie chat with me to talk about how you can obtain optimal health without drastically changing your lifestyle. Schedule HERE.

New to my site? Start by with my top blog posts. Don’t forget to leave a comment with your input!

The Number 1 Way to Break Through a Plateau

Top 5 Fun Fitness Ideas

Does This Apply to You?

Confessions of a Woman with Thunder Thighs

KFC Put Me In the Hospital


Don’t forget to connect with me via the social media icons on the left. I promise I won’t weigh down your newsfeed :) Thanks for visiting!



A member of the National Weight Control Registry, Jennifer is passionate about helping women lose weight without sacrificing their favorite foods or time with their family. She is mother to two beautiful daughters and married to a fabulous man from Calcutta.  Jennifer is a resident of Minneapolis, MN.

For Resources in the Twin Cities, check out my Local Resources page.

Diets in Review interview



It’s a Woman’s World


Radio interview for Eat Great, Live Well

Check Out Nutrition Podcasts at Blog Talk Radio with Eat Great Live Well on BlogTalkRadio

Spry Living Featured Guest


Beauty High


Podcast interview for Tips of the Scale


WomanVision TV with Nadia Giordana

Featured on First for Women:




Carlabirnberg.com (formely MizFit Online)






Always Active Athletics








Who do I Serve?

1) Event planners for corporations looking for a fun and inspirational keynote speaker or interactive workshop presenter

2) Health organizations or associations that are seeking real-life stories of success

3) Women’s groups (especially women of color) that provide inspiration and motivation to working women

4) Health and wellness expos

5) Networking organizations looking for personal or professional development


Short list of topics

Health and Wellness

Women’s Health

Goal Achievement


Jennifer is an engaging speaker who creatively uses props and the element of surprise to delight her listeners. She had the audience empathizing, smiling, and laughing.

Renée Garpestad, Ed.DSpeaker | Writer | Inspiring Hope and Belief that ANYTHING’S POSSIBLE!


Partial Client List

National Independent Health Club Association (NIHCA)

South Washington Community Education

The Refine Conference

Polkadot Powerhouse

District 6 Stagecoach Speakers (Wells Fargo group)

Moms Rock Expo



Download Media Kit

Jennifer’s Bio

Inquiry Form

One Sheet

Publicity Photo



  • May 2, 2015How to Easily Lose Weight and Gain Confidence in Minutes a Day
  • June 22, 2015 7:00 pmHow to Easily Lose Weight and Gain Confidence in Minutes a Day

AEC v1.0.4



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