Welcome, former fat girls! If you are looking to ditch the diet and escape the gym, you’re in the right place. I could tell you to eat organic, clean foods 100% of the time, or run yourself half to death. But, you’ve already heard all of that, haven’t you?
You can lose weight without sacrificing the life you love! Here’s how I know.
I used to be 100 pounds overweight until 2001. That year, my 88-year old Grandma passed away in a hospital from heart disease. Grandma was a huge part of my life, and never let me down. I realized that I wouldn’t live half as long as her if I continued eating the way I did.
That was when I took the first step toward weight bliss. One year later, I was 100 pounds lighter. Along the way, I discovered a simple recipe to lifestyle change.
If you want to get started on your own weight loss journey, download Lose 5 Now (free report).
If you are ready for action, schedule a no-risk, low-calorie chat with me to talk about how you can obtain optimal health without drastically changing your lifestyle. Schedule HERE. Not sure yet? More details are HERE.
New to my site? Start by with my top blog posts. Don’t forget to leave a comment with your input!
The Number 1 Way to Break Through a Plateau
Top 5 Fun Fitness Ideas
Does This Apply to You?
Confessions of a Woman with Thunder Thighs
KFC Put Me In the Hospital
Oh, and let’s get social! Select your favorite flavor on the left tool-bar to connect. I promise I won’t weigh down your newsfeed Thanks for visiting!
A member of the National Weight Control Registry, Jennifer is passionate about helping women lose weight without sacrificing their favorite foods or time with their family. She is mother to two beautiful daughters and married to a fabulous man from Calcutta. Jennifer is a resident of Minneapolis, MN.